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MIRRORLESS MONDAY
Hey all! So lately my computer has been acting up & I have soooo many thing I want to share with you all that it’s super frustrating that it wasn’t working right all weekend! butttttt I promise to...
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My First Competition
Hi all! So if you missed my last post – it’s an update on how my Presentation went the other night with my mom on “Health Eating & Fitness Tips” ! Today I’m speaking at a local Event on “Healthy...
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Trader Joes & PowerSLAMS
Hi all! I had such a great productive day today! Woke up, ate a pumpkin coconut flour POWERCAKE with roasted veggies and coconut oil. & coff, duh. When I heated up the coconut oil in the microwave,...
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Caramelized Onion POWERCAKES & Handstands
Hey all! Hope you’re enjoying your weekend so far! Yesterday I took an active rest day & walked a local lake with my friend Sarah! We did 5 miles in about an hour & ten minutes! It was...
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Coconut Flour POWER COOKIES!
hiiiiii there! so a few things before I get to my NEW POWER RECIPE 1) If you haven’t entered my Hand Painted Wine Glass Giveaway, better get on it because you’ve only got till Thursday! 2) If you...
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Figs, Hard Boiled Eggs, Radiow Interview, & Fortune
hello all! I hope you’re enjoying your day today! So lately I’ve been super busy; per usual. BUT I don’t complain, because I love what I do! Just want to say thank you to Kiesha from Wild 104 in NY for...
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How Do You Eat Clean On The Go?
Hi All! Hopefully you were a bit inspired by my spur of the moment Entrepreneur Mindset post yesterday & possible enjoyed my Sweet Dijon Dressing! If you’re looking for some more inspiration- check...
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